I’ll be the first to admit that after indulging in copious amounts of comfort food during cold winter days, paired with feeble attempts at keeping my exercise routine up, I was definitely in need of a kickstart in preparation for the upcoming summer season. I’d known about teatox cleanses for a while and thought now would be a good time to put it to the test!
The SkinnyMint 28-Day Ultimate Teatox is the original detox tea made from all natural ingredients. The two step programme is super easy to use and integrate into your lifestyle. I drank the teas as indicated, enjoying a cup of morning boost every morning for the 28 days, and the night cleanse every second evening. It’s no secret that I love my a cup of coffee in the morning, so it certainly takes a lot for me to give that up, but the light fruity taste of this tea had me hooked!
The teatox was a perfect addition to my lifestyle. I easily integrated the teas into my mornings and evenings, as opposed to making drastic changes as required with a diet. I was certainly more thoughtful than usual when picking my meals, and wholesome good foods were on the menu for me.
The morning boost has been the ultimate kick start to my day with a boost of energy that is not as heavy as that of coffee and other caffeinated drinks. The main ingredients are green tea, yerba mate and guarana, which means there is certainly a boost of energy in there! I would drink the tea in the place of my usual coffee and opt for a healthy and filling breakfast like avocado toast and fresh fruits plus yoghurt and this would keep me full till around mid day.
My evening routine, stayed pretty much the same, only this time I enjoyed a night cleanse and my final evening drink. I noticed the tea’s soothing and calming qualities, given its ginger root, psyllium husk and lemongrass ingredient. I drank the night cleanse every second evening, and allowed the uniquely formulated tea to naturally cleanse my body while I slept – it became the perfect addition to my night time routine.
Naturally, I tried to cut down on sugar and caffeine during this time as well as consuming more fresh fruits and vegetables, not to mention taking the stairs from my 5th floor flat! All these small changes felt effortless and simple, and over time I started to prefer my new routine to my previous choices.
Given my naturally slim frame, I wasn’t quite sure what to expect when trying a teatox for the first time. I knew I wasn’t going to go through a dramatic transformation, but I was pleasantly surprised to find that I felt energised, fresh and light throughout the day, whereas before I would start feeling tired and sluggish around lunchtime.
If you are looking to explore the benefits of an easy-to-incorporate and all-natural detox product, specifically a teatox programme, then definitely consider the SkinnyMint 28-Day Teatox as an option to help you kick-start the journey to a healthier you!
If you want to try the 28-day teatox for yourself, you can purchase your #UltimateTeatox right HERE.